Today I’m thankful

It’s the end of the second week of November and my Facebook, Instagram and Twitter stream is full of “Today I am thankful for” posts (More prominent now that the political posts have died down). While I’ve seen this in my scrapbooking and memory keeping communities for years, it’s the first time I’ve seen it so widespread across a wide variety of communities. For the past few days I would read each one and smile gently to myself. It’s cute that it’s catching like wildfire and those people who aren’t doing it are wondering where it started from.

It’s something I don’t normally post here. I have tons and tons of things to be thankful for beyond the mudanew praises for having a job, a home with heat and locks, food to eat and the blessings of love from people I care about in return. And yes there are days that I’m blessed to feel angry and outraged at others who choose to lead their lives differently. There are so many people with bigger worries than mine! But late last week something happened that reminded me how precious life is and how we need to hold it close. To make each of those memories last because time is fleeting.

Today a friend returned to work to say hello. She’s been gone the last few weeks following a tragedy in her family and I have no doubt spent time searching her soul for an answer. While the visit was brief, it reminded me how easy a life I have. Yes, I do indeed have a house with lock and heat. (Something many people on the East Coast are now without) I have a job that while I’m not completely enamored with the environment, is rewarding in it’s own sense for what we do. We make lifesaving tools for lifesaving teams. I have bills. Yes this seems like a weird one to be thankful for, but it means that I have money and I’m comfortable enough with what I earn to be able to spend it as well. (Not everyone has that ability and are barely able to make ends meet.) I have a loving family who can be trying at times, but they’re here and all I have to do is reach out and they’re there for me. I have my health when so many others do not. (I am continually hearing stories of people falling victim to disease or poor health. Mine is not the greatest, but I’m thankful it’s not worse than it is.) Most importantly, I have a wonderful man in my life who loves me even when I’m my most grouchy, whiny, bitchy self. Who reminds me of what is important in life and what really is just fluff.

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This is the man who, when I first met his parents (virtually via Xbox’s Kinect system) responded to my nervous text of “What if they don’t like me?” with sweet words of “I can’t imagine anyone not liking you”. Who showed up to surprise me at the finishline of my last race in an other state because he hadn’t been able to be there for me at other races near and far, short or long this year. I’m told time and time again by my friends that this one’s a keeper and I certainly think so. I just wish I made a point to show him more often. (Yet another thing to be thankful for…)

10 things again

I’ve taken a bigger break from 10 things than I planned, but here’s what’s in my head….

  1. LES MIZ is this weekend. One of my favorite musicals and I’m so stinking excited to go. Justin surprised me by mentioning it. My friends have all been checking in on Foursquare and Facebook and I have been meaning to find out when the show closes so I don’t miss it. I’m so glad that Justin mentioned it because I would have missed it! I’ve been listening to the 10th Anny concert at Royal Albert Hall and I just.can.not wait!
  2. Reading Susblog.com makes me realize how awesome my purple people are. I stumbled across this blog recently and it’s a nice reminder that there are still people that blog for the sake of keeping a recent record of what they’ve done and where they’ve been. It’s neat to see what a happy family he has and how he incorporates fitness in his life. Not enough families do any more.
  3. Why is it sooooooooooooooo cold in July?!?!? Yes yes yes, I know. Summer doesn’t start in Western Wa until after the fourth. But does it have to be so stinkin cold that I need hot cocoa in the morning?
  4. My dog. The Emos. He haz it. Not sure what’s up with my dog lately. He’s been reluctant to go outside to pee. This isn’t to say that he doesn’t have to go, but for some reason he’d rather go run for his box than go outside. There’s the obvious – we need to interact with him more given I’ve been gone a lot lately, but I’m hoping something more serious isn’t going on.
  5. Steak sounds rather lovely right now – big and juicy… medium rare please! The nice thing about Paleo is that the only thing restricting how often I eat this is my budget. And the likelihood I’ll get sick of it quickly if I eat it every night.
  6. So does cheesecake –Sadly not so paleo but one of my favorite snacks. It’s just so good!
  7. Paleo isn’t so hard. Really. I’ve been at it since Ash Wednesday and I’ve found that it’s not so bad. We’ve been eating pretty healthy to begin with but Paleo/Primal eating puts a bigger focus on eating right. My problem is still that I’m forgetting to eat. This leads to me being tired, or lethargic or cranky… pick one as it never seems to be consistent. Still – I’ve managed to lose 10 lbs since I started. I know this sounds like less than what most people would lose on this diet, but I was already consuming a large amount of water daily so I didn’t lose that “water weight” that many people lose at the beginning of diets. More on this soon.
  8. Should I run tonight or tomorrow? I may just hold if for Wed since it’s a holiday and I can run in the morning. With no big event in the near future I think I can scale back on the running some. I do want to decrease the walk ratios on my intervals though. That I think I’ll start on Wed. And yes I know I owe you some race reports.
  9. Michigan in Dec. We’re headed to M in December for Justin’s sisters graduation. I’m excited to finally meet her and also to see Colette and Jin after scaling back my Partylite business. Our Hotel rooms are booked already and the Notebook has tabs and tabs of stuff to do, things to eat.
  10. Need more Juicing recipies. I was finally able to talk Justin into buying a juicer and we’ve definitely been good about going through the veggies more often now. Hopefully it doesn’t fall off like a fad with him. We’ve been able to find some good recipes both through trial/error and recommendations from friends. I love how quiet it is too! I ran it a few mornings ago before work and unlike the blender I was using for smoothies, Justin slept through all the noise I wasn’t making.

A new start

Two days ago, while people around me were deciding what to give up for Lent, I decided to do something different. Rather than just honor the sacrifice made for us, by making a personal temporary sacrifice I chose to start eating Paleo. The first question asked when I say this people is Huh? What’s that? And I have to explain that Paleo is an extreme change in how I eat. The easiest way to explain it is that I’ll be eating like the caveman did, but it’s a little more complicated than that. It’s eating meats, and fish and poultry. It’s eating non-genetically modified foods. No High Fructose Corn Syrup, no hydrogenated oils, no pre-packaged foods, no legumes, and yes…. No rice. Heartbreaking thought for a gal who’s eaten rice my whole life.  I’ll also be cutting out quite a bit of sugar which shouldn’t be as hard as avoiding rice. (sigh)

 Here’s a great infographic (Because I know my friends loooooooooove Infographics)
More Health and Fitness News & Tips at Greatist. 

 

Now that you read that, you’re probably thinking it’s not so hard right?  Think again.  My first attempt was Wednesday night. League night in Kent for me and I headed out to the local dive bar. Have you tried to eat Healthy in a bar before? Not always possible.  Lots of deep fried breaded stuff, burgers, French fries…. I did my best, but failed QUITE a bit.

So reset to Thursday. Determination makes me want to follow this through. Food wise, yesterday was an interesting lesson in being prepared. As a new convert, I had a bit more planning that should have happened but didn’t. I woke up late and decided I would just buy lunch. Little did I forget that most of the options for breakfast/lunch wouldn’t be the best for my new lifestyle. (yes I said lifestyle. This isn’t a temporary diet to lose weight.) I finally chose a nice Veggie Omlette with No hashbrowns.   Delicious and it held me over until after lunch. I grabbed a bag of Beef Jerky as a snack and called it good. A successful day at work despite wishing I had planned better. Dinner was another story though. I had plans to meet some friends for dinner and conversation. That doesn’t happen as often as it should because we’re always so busy. As it was, one gal was sick and another had to fly out of town last minute. The difficult part of this? We had planned to meet at a Sushi restaurant. Oy, the rice. Justin teased me because he wondered how I would handle it. I calmly replied to him that I could always have Sashimi or something else. I just had to choose carefully. Little did I remember that Shoyu isn’t exactly Paleo and What’s Sashimi without it? I ended up choosing a teriyaki Salmon. It comes on a bed of stirfried veggies which is good. But I had no idea what kind of oils (if any) they used to cook it and the amount of sugar in Teriyaki is scary to think about.    I went home with a lot to think about and began prepping for today.  Veggie chopping, Kitchen cleaning, & prepping my breakfast and lunch.  Forty days is a long time and this may end up being a difficult journey that I’ll stop at the end of Lent. On the other hand, it could be an exciting one that leads to weight loss and healthier living.  I’ll also caveat this journey by saying that there are some things I’m not giving up. My protein shakes in the morning is one of them. I want to ensure that I’m kick starting my day off correctly and I’m unsure if I’ll be getting enough nutrition in during the day. These may eventually go away, but for now they’ll stay.  I’m also not staving off alcohol. I don’t think I drink enough for it to play a huge difference. I realize that I may be hamstringing myself, so these are options that could change in my journey. For now they’ll remain. Stay tuned to find out how I do!

 

 

edit: I’m told the new mobile version of my site makes that infograpic really really tiny. Use this link if you’re on a mobile platform for a better version.

From this moment…

That’s all it takes.  A moment.  Take a deep deep breath and breath.  May was a busy whirlwind of activity and June doesn’t seem to be slowing down.  I run weekly.  I’d like to say daily, but let’s be real here – I’m lazy and it rains ALOT in Seattle.  Nevertheless, I get out about 2-3 times a week which is better than none. It’s not the 5 days a week I’m scheduled for though. I’m convinced that if I was able to follow through on the 5, I’d be in much better shape.

Lots has happened in the last few months though. I got DIVORCED finally  and officially moved in with Justin.  Two years ago, I could never imagined I would be feeling this way.  Two years ago, it was all I could do to breath deeply, one breath at a time. But as many, many divorcees have discovered before me, Life does indeed go on and there is beauty in it.  ?So many people have touched my life and made it better in the past two years.  Not all of them were good experiences, but they were definitely ones I learned from.  I’m still learning though. To breathe deeply, to live happily and in many instances – to just.let.go.

Find beauty in the things around you in things like pretty flowers,

Find beauty in those you love who do surprising things for you

Find joy in slowing down and playing with your pets as they discover their world

 

Find joy in good food – because without good food, what’s the point in eating? ;)

 

and most importantly, remember to stop and say thank you to those around you for just being there.

And on I run…

Top Pot 2010

With my plan this season being to run a FULL marathon rather than a smaller half in October Team in Training and to also do the Seattle Rock n Roll half marathon in June. (45 days away!) I’m buckling down on my training.  It helps that the weather is getting warmer and the sun is finally peeking through (I wore a tanktop last night!).  The truth, though, is that I need the discipline of other runners. Team in Training helps me with that. It tells me that this group is going to get together to run and I should join them and then go have beers. ;)

 

I worry though.  I just sent an email to one of my wonderful coaches about a pain I’m having in my leg. Friends tell me it might be shin splints and since I’ve never experienced this phenomenon I worry that it will slow down my training just as I’m buckling down.  I won’t lie – I haven’t run a full event. I do walk run intervals and with the few months I took off after my last event (there’s that discipline thing), I needed to almost start back over.  I’m currently walking 3 minutes and running 2. It makes ramping up easier and if it wasn’t for the pain in my legs I’d add another 30 seconds to that run portion this week.  Let’s see what coach says though.  Online searches tell me that I may need to alter my training and switch to things like treadmill or elliptical runs. If that happens I may need to join a gym again. Sigh. Seriously – go inside now that the sun is finally out?!? Boo!

 

This weekend though is jam packed so I guess it’s not a huge deal yet.  I’m finally moving the rest of my stuff into Justin’s house and I’ll be headed over to Chris Pirillo’s home for our first big fundraiser of the season.  Last year with the help of Chris and the Lockergnome community, we raised almost $1000 for blood cancers, hopefully we can meet or exceed that this time.  This year cancer is hitting closer though.  A great man that Michelle and I met through Chris passed away last week after a long exhausting battle with Colon Cancer.  Derek Miller, also known as @Penmachine, fought a long and hard battle and the amazing part is that he chose not to exclude it from his blog.  He was very frank about the disease and what it was doing to him and in the end wrote a goodbye letter as a final blog to be posted when he passed.

 

My heart hurts for his family. While they had time to prepare, I know from when my grandmother passed that you’re never truly ready. Maybe I’m just the over emotional type who cries at it all. At Derek’s passing even though I never truly got to know him.  At the passing of @TomMusic, at the Dear 16 Year Old Self Video, and even at the Facebook wall postings of cousins I barely know as they continue to mourn the passing of their mother – two months after she also succumbed to cancer.  There’s gotta be a cure out there and I won’t stop running until it’s found. Well… ok. I lied. I won’t stop wunning as Gerb says since I’m run/walking. ;)   Eventually I’ll get to a full run and even though I won’t qualify for Boston, Imma keep on going. Not even Kanye can stop me!

 

(Won’t you help me out by donating a few bucks?)

Life Goal item Accomplished

19 hours and a handful of minutes ago, I was breathing hard and trying to pull the last few reserves I had left to the top of the bucket as I crossed the finish line in my first half marathon. The cheers of the on lookers was awesome and to hear the fiancé of one of my best friends cheer me on in those final moments helped. It also didn’t hurt that they were announcing the imminent arrival of the first marathon finisher. I was in the chute and so so so very much wanted to walk and slow down. My feet hurt and were cramping and my shins were on fire yelling at me to quit. (not to mention those last 13 miles…) but I pushed because the finish was so close and I wanted to be able to say that I crossed before the first full marathoner. (who cares that he started a half hour after me…) ;)

As I crossed, I collected my first real medal from the wonderful Army guy at the finishline. I got a hug and flowers from the awesome Doug, fiancé to Michelle who took this awesome journey with me and then got hugs and congrats from Justin who came and waited almost an HOUR so he wouldn’t miss seeing me accomplish this awesome goal.

I always wondered why runners got those foil blankets when they were done running and yesterday I learned. After slowing down, my body temperture dropped crazy fast and I was ushered into warmer areas. I did after all, still need to check in with Team in Training to let them know I had finished. The warm recovery area was swarming with people and if you didn’t know any better, you’d think this was some kind of sports expo. Darigold was there with some awesome lactose free chocolate milk. Dole with tons and tons of snacks…. I’m sure there were others, but I was still in so much pain that I just wanted to get back to the Team in Training area and get off my feet. I hobbled and shivered and slowly got there.

Recovery was so much easier once I had changed out of sweaty things and I was ravenous for the delicious chowder provided to us by Duke’s Chowder House (best seafood!!!). I sat and ate and waited to see Michelle walk through the door. We had joked about me going back out to re-cross the finish line with her, but at 730 this morning, I truly had no concept of what this race would take out of me. (my hips and legs still hurt…) She was at Mile 11 when I crossed so I assumed she was only 20 or so minutes behind me. But I got worried when an hour later, one of our mentors said she hadn’t crossed yet!!! I struggled to get my shoes back on but just as I did, we got word that she’d finished and I sat back in relief. Michelle hadn’t quit and the limitations of her injury didn’t stop her!

It’s funny because with all the mileage I’ve put in the last few months, I didn’t realize and wasn’t prepare for wanting to quit so early and so often. At mile three point something-ish as we headed uphill along the I90 expressway. At just after Mile four when I watched the first few full marathoner pass us and make it look so effortless. The brutal hill and steady inclining grade in Madison Park before mile ten. (I only saw three people attempt to run up that brutal two blocks and I joked that they were all asian and us asians are such BAD over achievers) And just past mile eleven as we headed uphill towards Stewart and could see the Space Needle in the distance KNOWING that it was ONLY 1.5ish miles away. Never had a mile seemed so long….

But there were awesome experiences along the way as well. Joking with Michelle as we walked up the I90 ramp. I asked her if THIS is what they meant by playing in traffic? (now we can say BTDT when ppl thell us to go play in traffic.! ;) ) Approaching the water stop at Mile four and seeing my awesome Team In Training teammates cheer us in. Seeing a sign that I’d reached mile 18 even before I’d reached mile 5. The guy and his daughter who offered us our choice between Budlight and water in one of the residential areas. The fun and or encouraging signs from watching family members like the one near mile six that said “we could be SLEEPING!!” propped up in front the stroller of a sleeping baby. The army group waiting in Madrona Park area who lined a portion of our route with flags. (I wish I had a picture of that) and the many many strangers who cheered EVERYONE on but especially those that recognized the Team In Training jersey and cheered on our team. But the best part was seeing the Mentors and coaches along the way who would run or walk portions with us. So Many many times I wanted to quit and stop brought a coach in my view at just the right moment to push me just a bit further. I’m truly greatful for their presence.

Now I’m done. I ate, I showered and even took that dreaded ice bath. I babbled incoherently as I tried to talk on a variety of subjects and then crashed out in front the TV in the middle of an episode of Lie to me that I’ve tried to watch twice. 19 hours ago, I laughed hysterically at the idea of doing this again, but really? I might just be out there again on Sat with the team as they gather and practice for the next event.

Thanks to all of you for being there virtually for me. :)

Cancer doesn’t take a holiday

It’s 315 am and my body has decided yet again it’s time to get up. WTH. My nose is runny, there’s a slight pain in my left knee and this stupid cough won’t go away. Oh. And three hours ago Lisa posted on her wall that snow was sticking to the ground in her end of town. Wonderful. (yes i ran for a window) Yesterday, I went thru at least 2 panic attacks. I was running late, I FORGOT to pack my running shoes, I kept forgetting things and the day kept me constantly behind schedule and I don’t think I ate nearly enough. (barely anything unfortunately)

But the race will still happen. I’ll get up and run in thirty degree weather while all my loved ones are snug in bed sleeping or contemplating breakfast choices because it’s frankly warmer there than in front of the fridge. I’ll join Michelle who runs in memory of her Dad and Jean who runs for her nephew Dillon (a cancer survivor) and Steve whom I met last night who runs for a friend who can’t because he’s wheelchair bound. I’ll follow in the footsteps of Carmella who raised over ten grand in the name of cancer on her own and her friend Judy who are walking the full marathon and so many countless others. It’s because of my friends, family, co-workers, teammates and even perfect strangers that I’m constantly amazed and inspired to continue on. Because cancer doesn’t take a holiday. It fights back at us every step of the way and if we don’t fight back who will?

For Liz & Sweetie
My race day jersey is bright purple and the back reads that I run this in honor of Liz and Sweetie. Sweetie lost her battle and Liz is winning. I run for them because they never gave up. I run for you because you inspire me. But mostly? I run for myself because I won’t let life become a roadblock.

10 more things

This past fall, I took stock of my life and wrote “10 things right now” and it was a refreshing look at my life at that moment in time. It definitely made me appreciate all that I had. Over the last year, I’ve learned to take a moment every once in a while and do that. Give thanks. I’m a lucky gal and many times am too hard on myself. I think that we all need to take more time taking stock of what’s important to us. It will allow us to really appreciate what we have right in front of us. Here’s more reasons why I should stop being so stupid.

  1. I still love my dog. You’d laugh at that statement given his attitude in the past few weeks, but I really do. These past few weeks have been slightly different because I’ve introduced different things into my life and he’s not used to them. I’ve created boundaries for him and they upset him enough for him to retaliate by defecating in the Living Room. Frustrating as that is, I’m forced to make sure I don’t ignore him. (I’m not, but apparently HE thinks so…)
  2. Training for a Endurance Running event is hard. When I joined 24 Hour Fitness, I made a vague statement that I’d like to run a marathon by next summer. I’m well on the way in terms of training since joining Team in Training with Michelle and we went out last weekend for a 120 minute practice run. With the hills near Golden Gates Park, it made it one of the harder ones I’ve undertaken. But we completed it and reached the end tired, worn out and sweaty. I like sweat, it tells me I’ve accomplished something. (Or have the heater on too high.)
  3. My family lives too far. or too close. I like having my privacy and have never relished how overly involved and gossipy my family gets. For this reason, moving to King County a few years ago was a blessing. 30 minutes was too far for my family. The 1 hour trip to Redmond even further. But when I’m not feeling well and wishing for some comfort food cooked by mom, it feels like that 1 hour drive might as well be 5. Still, I’m luckier than others to live that close. Work and life has taken friends further away from their family than they’d like and their comments have made me appreciate my family all the more. Even when they frustrate me. My sister sent me a FB message earlier this week letting me know she cooked a pot of my favorite soup and froze them into portions all for me. Can’t wait to go down and retrieve that. :)
  4. GPS is still a godsend, but it tickles me to no end to know that there are so many more areas that I can drive to in Seattle without it and be able to estimate enough time for travel, traffic and parking without having to consult it. I’m all growned up now! :-)
  5. I still give thanks on a daily basis for the people that have graced my life. Because of twitter, meetup.com and other social media outlets, I’ve met some truly wonderful and smart people with revolutionar,  exciting ideas and thoughts. They are passionate for what they do and the world that revolves around them. They are friendly and outgoing and have no problem excepting you for who you are without judgment or reserve. I marvel because this is so different than the world I grew up in. I’ve had only a few instances of regret in terms of the people I’ve met, but I give constant thanks for the people in my life. Even more unique is how knowing some of these people has changed my life without them knowing it. For example, if I hadn’t begun following Chris Pirillo I would never have met Michelle. :)
  6. Worry is a down payment on a problem you may never have. That’s a tweet I read today (H/t @Davidroads) that made me smile. I’m *still* good at worrying about things that I don’t have to. In overthinking things that don’t have to be overthought and interjecting drama into situations that don’t call for it. I’ve had some good friends lately give me virtual slaps across the back of my head for this recently and it’s been a fun experience to have realizations dawn upon me as to how I think/feel about certain things.
  7. Don’t get stuck in mediocrity. Recently, I got irritated at people and mentioned on twitter that people needed to get off their respective booties and stop being chickenshits. It’s become one of my new favorite words. Chickenshit. It’s one thing you should never be when it comes to important decisions. Being a chickenshit with things that are important to you can get you stuck in mediocrity instead of living the rockstar life you want and dream of. Don’t be a chickenshit.
  8. Many people saw it on the news, but I can’t express how happy I am that Margie Witt won her case and is able to go back to nursing. Life when she disappeared from the AE world was hard and conversation stilted, but it’s nice to see things were put to rights. Watching my google alerts blow up over the last few weeks has been exciting. She’s all over the place and I’m proud to have known such an amazing woman. Her struggle was NOT easy and definitely won’t be forgotten.
  9. Cancer sucks and affects too many people. Team in Training and the Leukemia & Lymphoma Society have shown me that. It’s made me ashamed to have not been more aware of it despite it’s constant presence throughout my life. I’ve heard stories of teens and young adults who will never live to see their 30th birthday and on the other end of the spectrum I have heard stories of people celebrating 20 years in remission. It’s a long hard battle and one that won’t be done anytime soon sadly.
  10. I’m still over-tasking and over-commiting myself. But I’m more aware of it and I’m learning. It’s interesting to discover how much of a leader people think I am just for being straightforward about specific thoughts and opinions.

Why Not

We sat in a bar early one Friday night talking about the week and how hellacious it had been, things going on in life, and like many other gal-gathering going on throughout the world that night, bemoaning the lack of men in our lives.  I confided in her my fears for my life as I know it. The previous weekend, I had made a commitment to meet a friend I hadn’t seen in a while. Moving from Spanaway to Renton meant that the people I saw on an almost daily basis weren’t as prevalent in my life any longer.  The distance meant that my contact with these people wasn’t as frequent as they once had been.  I actually had to bump my schedule against theirs to find times when we were both free.

I digress though.  I made a commitment to spend time with this friend and had neglected to because of time spent with my parents.  The following Monday I emailed him and apologized.  We traded emails back and forth and he commented that he thought I hadn’t come out because I was afraid.  That confused me. Afraid?  Of someone I saw at least 3x’s a week every week for 5 years? What would I have to be afraid of?  When I asked him, he only commented that I’m a grown gal now.  That last comment saddened me.  It made me realize that he was definitely aware of my separation from my husband and that his intentions may not have been as above board as I would have liked. A few days later my neighbor asked me out.  The one that’s as old as my father. I relayed this information to my friend and my fears about entering the dating world.  I’m not even technically single yet either.  Her comment, although short and succinct, made me do a lot of thinking.  “Why not?” she asked.  Indeed.  Why not?  Contracts were in place separating my life from that of my husband even if a divorce was not yet final.  Although my belief was that we would spend the time apart thinking on which direction we wanted to take our lives and work through our issues, he took it as putting life on hold for a year. Very frustrating when you are eager to move past pain, past heartache and unshed tears.

Think I did indeed.  While I had indeed moved past the daily tears, he still controlled my life and the decisions I made. Why was I still allowing him this measure of control? I needed to allow myself to think that these options were available. The first thing I did, while seemingly unrelated, was to finally remove his friends from my Facebook “friends” list.  He had told me for years that they didn’t consider me a friend and I never believed him. I always thought it was a snide hurtful comment that he would make when we argued for the hell of it. To dig the pain I was already in even further. Little did I know that much of it was true.  They could care less what I was up to. I had in fact, walked past them on multiple occasions without a reaction from them. This one small deletion from my life felt so liberating, I proceeded to remove them from other areas too.

It’s strange how liberating such a small action can feel. I never had to go through such actions when I was younger. No symbolic burning of momentoes, no tearing the ex out of pictures because I was emotionally ok with each separation.  Why not? I continue to ask myself. Ready though I am to move onto this next phase of my life, exciting and terrifying though it may be, I realize that I need to see this commitment through to the end. My moral compass simply will not allow me to deviate.  Others may argue that it has nothing to do with morals, but I disagree. Suffice it to say that I’m ready and waiting… excited at the thought of starting all over and terrified at the same time.

The ugly truth about workout clothes.

Brooks ArielOne night, while finishing my workout, I looked down at my feet.  I noticed how dirty my shoes were and for once I wasn’t worried about it.  In fact, just the opposite.  I was PROUD of the dirt.  It told me that I’d accomplished something with these shoes.  I had used them over and over again and worn them to this state.  I hadn’t just gone onto ebay and bought a cheap pair of shoes that someone else had worn and conditioned.  For that reason, I’m rather proud of this picture. It’s my Brooks Ariel running shoes. I bought them this summer and it was hard to spend the money on them. I grew up in that middle class place where you didn’t spend 100′s of dollars on shoes (even though that’s rather common place now). You went to Target and Walmart and Payless to get your shoes. Going to Foot Locker to get shoes was a treat. These days I wonder about that. Was this why I never enjoyed gym class? or was it because the “cool” crowd I longed to be part of were the ones walking. I hated running.

Middle school years for many people are an awkward memory that most of us would like to forget.  Gym class in middle school even more.  Our first adventure getting dressed and undressed in front of our peers… How many of you ran for the first available bathroom stall for the first week?  I can honestly say I didn’t.  But I got really adept at putting my PE Shirt on and removing the other one while showing as little skin as possible before moving onto other articles of clothing.  I hate my PE clothes almost as much as I hated PE itself. Hate.  Maybe that’s a rather extreme word to use, but back then that was the sentiment. There was no grey area back then. Do you remember YOUR PE Clothes?  mine was this red cotton tshirt paired with blue shorts with a white stripe down the side.  We stood in line for calistenics and then ran outside on the track.  I was never a good runner and with a sister who was a natural athlete, I was loathe to try many sports.  I dreaded those time tests in high school, yet as much as I hated it I could honestly say that I enjoyed Cross Country running more than running on the track.

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These days, PE doesn’t always mandate a uniform and less kids are worried about what others think of them as they change for class.  For us older folks though, that apprehension sometimes remains.  We go out to buy clothes to workout in and without a general guide it’s hard to say what will or will not work for each individual.  As a short Pacific Islander, the first thing I look for is “will it fit” and then “is it cute”.  Yes, cute is important. It doesn’t matter who will see us in it because WE will see ourselves in it.  However, Cute and fit hasn’t always made the cute.  I’ve found that the cotton stuff wears out faster and sometimes chaffed.  I found that desite the rise in body temperature as you run, running in the winter outdoors is still hella COLD! Gloves made a difference as did long sleeve tops and long pants. Thank GOODNESS for clothing made to wick away moisture so that the clothing itself was more comfortable.  But after racing the St Patrick’s Day Dash in Seattle last month, I discovered the ugly truth about workout clothes. No matter what you do, you still won’t like the way you look in them.

I was talking with a friend not long after the event and she commented on how awesome I looked in the one picture I was able to find of me from the event.  All I saw, however, was the bulge protruding from my midsection.  Eventually I was able to move past that and comment on that RATHER LARGE hat behind me and the rosy look to my cheeks but at the intial moment? All I saw was fat. Self Image is one of those personal battles we all fight and it’s definitely not an easy one. This outfit by the way? My favorite to run in.  There’s a pocket for keys at the back of the pants and the top has thumbholes for when it’s cold.  That being said, I can’t wait for fotojack.com to post the pictures from my latest run. :)

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