From this moment…

That’s all it takes.  A moment.  Take a deep deep breath and breath.  May was a busy whirlwind of activity and June doesn’t seem to be slowing down.  I run weekly.  I’d like to say daily, but let’s be real here – I’m lazy and it rains ALOT in Seattle.  Nevertheless, I get out about 2-3 times a week which is better than none. It’s not the 5 days a week I’m scheduled for though. I’m convinced that if I was able to follow through on the 5, I’d be in much better shape.

Lots has happened in the last few months though. I got DIVORCED finally  and officially moved in with Justin.  Two years ago, I could never imagined I would be feeling this way.  Two years ago, it was all I could do to breath deeply, one breath at a time. But as many, many divorcees have discovered before me, Life does indeed go on and there is beauty in it.  ?So many people have touched my life and made it better in the past two years.  Not all of them were good experiences, but they were definitely ones I learned from.  I’m still learning though. To breathe deeply, to live happily and in many instances – to just.let.go.

Find beauty in the things around you in things like pretty flowers,

Find beauty in those you love who do surprising things for you

Find joy in slowing down and playing with your pets as they discover their world

 

Find joy in good food – because without good food, what’s the point in eating? ;)

 

and most importantly, remember to stop and say thank you to those around you for just being there.

There comes a time…

I won’t lie.  In my personal email, I get an email box full of newsletters, junk mail, twitter/foursquare notifications and forwards.  I miss the days when people sent emails for the sake of communicating.  For the most part, I’ll delete the sales stuff right away because the subject line does what it’s supposed to.  Communicate what they’re doing and I’m usually not interested in their stuff at the moment.  Bill notifications get noted on my task list, and newsletters get shifted over to a folder until I have a moment to read them. (Some like Chris Brogan’s, get read right away because their content is thought provoking.)  But those forwards?  Like junk mail, they usually get tossed right away.  Every once in a while though, I peek.  Many times they’re annoying.  The walking woman for breast cancer (Fwd her on to raise money. Each gets counted right? ) The Chinese Feng Shui Horoscope.  (If you were born Apr-Jun: You will have a strong love relationship that will last forever. ) or my personal favorite  – the ones with the inspirational powerpoint slides with pretty pictures (puppehs ftw). Every once in a while though, you read them.  Most you delete with only a slightly annoyed feeling to the sender. Others? You get one in million that hits you between the eyes. Deadshot. I got one of those the other day. From my mother no less. Like most other Epiphany, it wasn’t something new. But it came at just the right moment to remind me of that one important fact.

Think about this for a minute…..

If I happened to show up on your door step crying, would you care?

If I called you and asked you to pick me up because something happened, would you come?

If I had one day left to live my life, would you be part of that last day?

If I needed a shoulder to cry on, would you give me yours?

This is a test to see who your real friends are or if you are just someone to talk to you when they are bored.

Do you know what the relationship is between your two eyes?

They blink together, they move together, they cry together, they see things together, and they sleep together, but they never see each other;

….that’s what friendship is..

Your aspiration is your motivation, your motivation is your belief, your belief is your peace, your peace is your target, your target is heaven, and life is like hard core torture without it!

Now I’m kinda against the whole “test” thing. Well… not kinda, I am *firmly* against the “test” thing. I don’t think people should do things like that. It’s like leaving something over at your new Boy/girlfriends house so you can have an excuse to come back. Why play games? I learned a lot in the past few years about people turning their backs on you and how that feels. I’ve learned that life is nothing without our friends and I’ve learned that it’s someplace I never want to be again. I’ve said it again and again and I don’t know that I’ll ever tire of it. If I’ve called you that, thanks for being in my life.

Holiday Eating Tips

I got this via email and thought it rather prudent to share.  Oddly, I thought of Kenji when I read this.  I wonder why that is? ;)

  1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Holiday spirit. In fact, if you see carrots, leave immediately. Go next door, where they’re serving rum balls.
  2. Drink as much eggnog as you can. And quickly. It’s rare.. You cannot find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It’s not as if you’re going to turn into an eggnog-alcoholic or something. It’s a treat. Enjoy it. Have one for me. Have two. It’s later than you think. It’s Christmas!
  3. If something comes with gravy, use it. That’s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.
  4. As for mashed potatoes, always ask if they’re made with skim milk or whole milk. If it’s skim, pass. Why bother? It’s like buying a sports car with an automatic transmission.
  5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Holiday party is to eat other people’s food for free. Lots of it. Hello?
  6. Under no circumstances should you exercise between now and New Year’s. You can do that in January when you have nothing else to do. This is the time for long naps, which you’ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog. So if you were thinking about it? Today’s the last day dude.  Unless by exercising you mean turning on your Xbox and playing some MW2.
  7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don’t budge. Have as many as you can before becoming the center of attention. They’re like a beautiful pair of shoes. If you leave them behind, you’re never going to see them again.
  8. Same for pies. Apple, Pumpkin, Mincemeat. Have a slice of each. Or if you don’t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day? Thanksgiving and Christmas.  That’s it.
  9. Did someone mention fruitcake? Granted, it’s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards.
  10. One final tip: If you don’t feel terrible when you leave the party or get up from the table, you haven’t been paying attention. Re-read tips; start over, but hurry, January is just around the corner.

Remember this motto to live by:
“Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate and wine in one hand, body thoroughly used up, totally worn out and screaming “WOO HOO what a ride!”

Have a great holiday season!!

Put a smile on your face..

 

I’m sure by now we’ve all seen this video a few times.  Some even got to see the cute interview with the couple on Good Morning America.  The day it uploaded, it went almost INSTANTLY viral.  I remember seeing tweets linking to it and being reluctant.  After all, the last thing I need after seeing my own marriage disinegrate was how happy someone elses was right?  How wrong I was!  I watched and it put a huge smile on my face, fought down the depression I was feeling and helped me move through the day.  This couple marched to their own beat and opened their new life together in a style that was uniquely them.  I thought…THAT is how I want my next wedding to be.  Full of joy and a reflection of who we are.  My first ceremony wasn’t the best.  It wasn’t even the original date we had chosen.  In retrospect, it probably should have alerted me to the issues that cropped up later.  However being young and naive, I didn’t see them.  I digress though.  The whole point is to keep this happy marriage video as viral as it was those first few days.  They did very little rehearsing and even though not everyone (IF anyone) was a dancer, they helped their friends bring forth the joy.  And I thought that even for a readership as small as mine I could help spread that infectious joy. ;)   I’ve played the video everytime I came across it and even now, I’ve probably seen it 40 times in the last week it does not fail to make me smile.  Enjoy…

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